Jack Lalanne and Jillian Michaels, two of our favorite fitness "gurus." Can normal folks live like them? Eat what they eat, train like they train? We are going to spend the next year trying to duplicate their lifestyles as close as possible.
Is it worth all the hassle? Let's find out.
Sunday, March 20, 2011
Another goal for this year
Last time I tried these I think I cracked a thoracic vertebra. The key is holding your core tight so you don't fold very painfully in half, which I did. I'll try them again sometime when my wife is not around to tell me it's a bad idea.
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