So imagine my glee when I read the part where "Not everything she eats is "good" for her".... What does that mean???? Her explanation: "I give food a number on a scale from one to 10. Ones are superfoods that will practically cure cancer, like organice spinach. Tens are crap that could kill you tomorrow, like a prepackaged cupcake. The highest I'll go is 5 or 6. For example, I adore Popchips. They're 100 calories a bag - no preservatives, no trans fat and no artificial sweetners. Is it a superfood? No. But will it kill me? No!"
Hmmm so as long as it doesn't kill me I can eat it??
More about Jill:
4 - She eats 2,000 calories a day! "Right now, I'm loving Nature's Path Hemp Waffles for breakfast. My cleanest meal is lunch because it's usually a salad with seafood. And dinner is often something from my book "The Master your Metabolism Cookbook", like the black bean chili" (I HAVE THIS COOKBOOK! Yea, more options!)
5 - She's a conflicted vegetarian "I don't eat chicken or red meat, but not because I think they're unhealthy. I do believe we're omnivores and should have healthy meat once a week or so. But personally, I can't eat it because I'm such an animal lover. I've been rescuing dogs since I was 17."
Let's see.. she never weighs herself, she thinks she has a big butt (whatever), she sees a shrink and she wants to be a mom. Important to note that she doesn't like to exercise. She does it for the way it will make her feel. Yep, I agree!
She also will eat Larabars. Rock on - me too!
So I think I'm doing pretty close to what she would do.. Some things I have added in that she might not:
- Some dairy (still not clear on her stand on organic dairy) - I eat greek organic yogurt with organic granola, organic milk with Kashi go lean and I have splurged on a little bit of cheese on eggs when I eat them with Noah.
- Organic pizza - no more than once a week and I'm now thinking she might would consider this a 5 or 6 and eat it too!
- Semisweet chocolate morsels - may not be dark enough but I like to snack on 2 tablespoons in the afternoon while I work. I let each one melt in my mouth. It takes like 30 minutes to finish and it's only 4 WW points plus values! Nice long chocolate fix!
The exercise is another thing. I need to think more "what would Jillian do" when it comes to exercise. Like the week the inlaws were here. I did NOTHING. I didn't really have any time but could I have carved some time to do push ups, situps, etc? Sure! Would Jillian have done NOTHING? Likely not. The week following I was so tired that I only worked out an hour and a half the whole week! Needless to say when I got back on the exercise wagon this week I was sore all week. I did get 4 hours in this week and the week isn't over...
So the new challenge is to try to think more like her when it comes to exercise. I think my eating is under control in terms of her rules of food. Having additional information is helpful. Not knowing her scale is challenging but I think I get the gist. Now off to more challenging workouts!!!
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