Our Commitment

I thought it would be nice if you all understood exactly what we are committing to.  Luckily our gurus are similar in their Dos and Don'ts.  That helps with the grocery shopping :)

Our Rule of thumb:

• No chemicals or artificial sweetners
• No processed foods
• No whites - white sugar, white flour, white pasta, etc
• No dairy
• No High Fructose Corn syrup
• No caffeine
• Organic Fruits and Veggies
• Exercise like a Fiend (Jack exercises 2 hrs/day; Jill for 5 hrs/wk) - basically push yourself out of your comfort zone every time you exercise
• Jack - NO SWEETS; Jill - eats dark chocolate (once a day) and there's an interview where she had Peanut Butter Newman O's in her pantry so I bought some!  Basically organic Oreos but better!
• Lots of fish; if they eat other meats they are organic (free range chicken and grass fed beef)